Deciding between running a full marathon (26.2 miles)  or a half marathon (13.1 miles)  is a big decision for any runner. Both distances...

Master your marathon nutrition with this complete guide to planning gels, including timing, quantity, and tips for optimal energy and perfor

Running a marathon is not just a physical test—it’s a mental challenge that pushes you to your limits. The dreaded "mental barrier" can...

Marathon running is one of the ultimate tests of endurance, pushing both your body and mind to the limit. While it’s a rewarding...

The Complete 2025 Race Calendar to Keep You Motivated All Year Long As the new year begins, many runners are setting fresh goals and...